Therapy with Lari
Hi there! So glad you’re here. I’m Lariannie, a somatic IFS trauma therapist in NY. I offer therapy to women who are seeking trauma resolution, wanting to reconnect back to their bodies/themselves, navigating disordered eating recovery, or find themselves in loops of feeling overwhelmed and stuck.
My approach
I specialize in working with those who may experience:
-Feeling stuck
-Feeling overwhelmed
-Disordered eating
-Sexual trauma
-Grief
-Being described as “sensitive”
-Women’s health issues
Together, we tend to your needs through an individualized holistic lens, combining IFS with embodiment and somatic practices that help you build a flexible nervous system that supports long-term healing.
Hi, I’m Lariannie
I prioritize authenticity in every session, recognizing how essential trust and relatability are in our relationships. I aim to create a safe space for you to meet yourself where you’re at on your journey.
Together, we'll engage in a collaborative and personalized process. We might share tears, laughter, or moments of quiet reflection, all while knowing that you don’t have to navigate this path alone.
How to work with me?
At this time I offer in-person therapy in Dobbs Ferry, NY on Tuesdays and telehealth therapy to all of NY the rest of the week.
Our sessions are rooted in:
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Compassion
Holding space for what is instead and what can be without judgement.
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Curiosity
Willingness to remain open and explore the unknown.
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Honesty
Building a safe environment with 100% honesty at all times.
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Empathy
Honoring the complex and relatable parts of being a human in the world.
“I will not rescue you. For you are not powerless. I will not fix you. For you are not broken. I will not heal you. For I see you, in your wholeness. I will walk with you through the darkness, as you remember your light.”
— A medicine woman’s prayer